The problem for so many people is that they don’t believe in their potential, so their love and compassion remains extremely limited, and it usually extends no further than to their closest family members.
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Kate Macdonald
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Wisdom from Our Elders: An Interview with Our Friend Bob Cogan, 96-years-old
“I’ve never seen such devotion.” These are the first words my mother says when I ask her to describe our friend Bob Cogan, who turned 96 this year. Bob is straight-forward, ethical, and kind. As my mom says: “He is a good man.”
‘I Am Sorry’ – the Three Hardest Words to Say
Desmond Tutu "My father has long since died, but if I could speak to him today, I would want to tell him that I had forgiven him. What would I say to him? I would begin by thanking him for all the wonderful things he did for me as my father ... Why would I do such a...
Wisdom | The Power of Patience
Adapted from the 16 Guidelines for a Happy Life "In relationships with others, patience becomes a form of kindness. Think of the best friend who comforts you night after night over the heartache that just won’t go away, or the grandchild who smiles through the story...
Poetry Rx | “Small Kindnesses” by Danusha Laméris
I’ve been thinking about the way, when you walkdown a crowded aisle, people pull in their legsto let you by. Or how strangers still say “bless you”when someone sneezes, a leftoverfrom the Bubonic plague. “Don’t die,” we are saying.And sometimes, when you spill...
Wisdom | The Sacred Pause by Jack Kornfield
Some wisdom from Jack Kornfield in time for the holidays... An excerpt from Jack's book The Wise Heart; and also published here on JackKornfield.com. Our life can take on a whirlwind quality of working, responding, answering, solving, building, caring, tending and...
Wisdom | A Gratitude Practice from Our Friend Jean
Three Good Things A way to tune into the positive events in your life. From UC Berkeley’s Greater Good in Action; recommended to us by our friend Jean Watt. Jean did this gratitude practice every day. “Attitude is everything,” Jean told us. “So in the morning, instead...
An Interview with Jean Watt: What Can I Do? A Life of Service & Compassionate Action
“Never doubt that a small group of thoughtful, committed citizens can change the world; indeed, it's the only thing that ever has.” — Margaret Mead From left: Lorna, Jean, Robert & Herbert Hahn; Jean’s 1945 high school senior portrait; and the Hahn family beach...
Poetry Rx | “The Star” by Richard Bauckham
We first saw it on a night pitch as a dungeon, the world’s midnight. It appeared the only brightness in the universe, a bird of pure light soaring, a crystal ship sailing the dark deluge, a dazzling denizen of heaven leaping the vast vault towards our long lost world....
Gratitude for Our Caregivers | Nita
"Two Beautiful Peas in a Pod" Our friend Nita was an incredible caregiver, confidante, and companion to a dear friend of ours, Jane. Nita always dresses beautifully — which Jane, who also loved getting dressed nicely and feeling beautiful, loved. Jane loved people and...